MASTER THEĀ
MENTAL GAME
OFĀ EQUESTRIAN SPORT
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EQUESTRIAN PERFORMANCE MINDSET
Tune in each week to learn how to get the most out of yourself by training your mind alongside your riding skills. The Equestrian Performance Mindset podcast provides actionable tips on how to improve performance, reframe failure, build courage & confidence, and how to achieve success, happiness & fulfillment in and out of the saddle.
LISTEN TO THE PODCAST
Meet Jocelin and Lorna, dedicated riders excelling in dressage, show jumping, and eventing, with eventing as their main discipline. They understand the pivotal role of mindset in achieving equestrian goals, having overcome their own mental challenges. With diplomas in Sport Psychology, The Inner Game, NLP & Hypnotherapy, they're uniquely equipped to guide and inspire you to enhance your equestrian performance and overall happiness.
Harnessing their personal experiences and expert knowledge, Jocelin and Lorna are here to empower you to excel both in and out of the saddle, offering invaluable guidance to help you overcome mental barriers and boost your equestrian journey.
"I went from my nerves being honestly crippling me to doing my first 130 in 16 years.
In just five months, I moved from jumping up and down 110s/120s to consistently jumping 120s and 130s. The mental work was the key to getting there.
In the Mindeq Community, it's so nice to feel that support, people genuinely have your back and want you to do well."
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Maeve Foley
"I went from jumping 1.30m down to being terrified of even 90cm after an accidentĀ . Ā Through this program, I learned to trust myself and my decisions againĀ . Ā Now, Iām jumping 1.40m courses without a single self-doubt in my headĀ . Ā It is an amazing feeling to finally have that confidence."
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- Karolina Wernerowicz
STEP INTO YOUR FULL POTENTIAL
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