About us

BELIEF #1

Life is too short to do something that doesn't bring you joy.

BELIEF #2

We are all perfectly imperfect beings and shouldn't be afraid to show our flaws.

BELIEF #3

You are in control of your thoughts, actions, and destiny.

My name is

Jocelin

Jocelin is a Swedish event and show jumping rider living in Belgium, where she competes internationally in both disciplines.

After feeling frustrated with her lack of progress for many years, she delved into the areas of mindset, performance and skills development. She discovered that there is more to riding mastery than the traditional riding lessons and with that realization became a mindset & performance coach for equestrians.

Today she is teaching riders, from all over the world, to master the mental game and reach their full potential in the saddle through awareness, feel and self trust.

I am

Lorna Hogarth

I am an event rider from Scotland who awakened my passion for Mindset after overcoming my lack of self belief through implementing the lessons in the Positive Equestrian Performance Program (PEPP).

After graduating from PEPP, I decided to further deepen myself in the subject by studying psychology and NLP, before becoming a coach in the program myself.

Being a competitive event rider myself, I absolutely love to be able to share my passion for the sport and mindset work with both PEPP members and my 1:1 clients.

What others say about us:

“I am thoroughly enjoying the coaching with Jocelin. As a coach, she has helped me to reflect on my approach to showjumping and has helped identify areas for improvement. Using practical tools and techniques she has enabled me to shape and implement a set of REAL goals that have significantly improved my focus and performance as a rider.

Jocelin is easy to talk to and is a great listener who isn’t afraid to dig deep into the “why’s” of things, which helps you to consider your actions in all aspects of life. We put so much time, money, and hard work into our animals I can't believe it's taken me this long to start focusing on my mindset to truly improve my performance.

Val Joy 😊 “

METHODOLOGIES WE USE

METHODS WE USE

Sports Psychology

Sport psychology explores how your mindset and emotions impact performance. For competitive riders, it’s about staying calm, confident, and focused under pressure. By applying sport psychology techniques, you can manage nerves, set effective goals, and build mental routines that keep you sharp and resilient. In short, it helps you perform at your best while enjoying the ride.

NLP & Hypnotherapy

Exploring your subconscious and conscious mind. Your conscious mind deals with logic and reasoning, always the observer. If you are feeling anxious or nervous that is an observation, but it’s not that part of your mind that created the anxiety, it’s just the part that noticed. To work properly at an authentic level, to bring about proper, sustainable level of change we must work with your subconscious.

Inner Game Methodology

The Inner Game methodology focuses on mastering the mental and emotional aspects of performance. For riders, this means developing self-awareness, managing inner dialogue, and staying present in the moment. By working on your inner game, you can reduce self-doubt, overcome distractions, and tap into a state of flow where riding feels effortless. This approach helps you build confidence and consistency in performance, allowing your natural abilities to shine through when it matters most.

ACT (Acceptance and Commitment Therapy)

Behavioural Therapy, all about taking action. Not any old action, based on your core values- behaving like the person that you want to be. ACT gets in touch with what really matters to you.

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