All Episodes
Episodes
How to Keep Going After a Bad Competition- #191
Welcome back to another powerful episode of the Equestrian Performance Mindset Podcast with I andĀ Lorna. In this raw and relatable conversation, We dive deep into what happens when competition doesnāt go as planned,...
View Episode
From Self-Doubt to 3* Eventing - #190
This is not just another episode, this is a milestone moment. Join me as I take you behind the scenes of one of the most significant events in my riding career: my debut at 3* eventing with my 7-year-old horse, Echo...
View Episode
The Real Reason You're Not Moving Up - #189
In this empowering episode, we dive into one of the most common fears holding ambitious riders back: the fear of not seeing a distance, and what it really means when you're scared to step up a level. Whether you're...
View Episode
How To Reframe Mistakes & Ride With Confidence - #188
Ever found yourself halfway around a course and suddenly thinking, āOnly five fences to go, just keep the timeā, only to realize youāre more busy with the resume that with riding your horse?
Yeah... same here. In this...
View Episode
Show Day Surprises: Who Is This Horse? - #187
Does your calm, rideable partner suddenly transform into an adrenaline-fueled beast the moment you trot up the centerline at a show? You're not alone!
In this episode, Jocelin and Lorna unpack one of the most...
View Episode
How to Stop Caring What Others Think - #186
In todayās episode, joinĀ Jocelin as she shines a light on the common fear of what people think andĀ equips you with actionable steps to ride with more confidence and joy, regardless of who's watching.
She tackles the...
View Episode
Overcoming Fear of Failure with an Experienced Horse - #185
In this podcast episode, Jocelin and Lorna tackles the common fear of failure that arises when riders take on horses who have competed at a higher level and how the pressure of a horse's past achievements can lead to...
View Episode
How We got a First World Championships Qualification - #184
This episode is all about documenting a huge milestone in our journey ā our first qualification for the World Championships for 7-year-old event horses! Iām taking you behind the scenes of the ride that made it...
View Episode
Why You Feel Frustrated & What To Do About It - #183
Frustration: Your Secret Weapon or Biggest Riding Roadblock? In this powerful episode,Ā Jocelin and Lorna unpacks the hidden potential of frustration in equestrian performance, revealing how your mental approach can...
View Episode
Mental Self Sabotage: 4 Common Interferences - #182
Have you had that rideĀ that started great and then suddenly spiraled into frustration?
In this episode, Jocelin brings you behind the scenes of a pretty intense XC lesson she had last week.Ā
She's breaking down the...
View Episode
Key Reminders for The First Event of The Season - #181
Your mindset at competitions can either elevate your riding or sabotage your success.
In this episode, we reflect on our first events of the season, sharing insights on how setting clear intentions, embracing...
View Episode
The Messy Middle - #180
Do you feel like youāre stuck in the āin-betweenā? Like youāre doing the work but nothing seems to click, and youāre constantly second-guessing yourself? Welcome to the messy middle,Ā that phase in your riding, season,...
View Episode
