HYPNOTHERAPY FOR EQUESTRIANS
A 3-session online package of solution focused Hypnotherapy for riders wanting to overcome mental barriers and enhance their performance
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BOOK YOUR SESSIONS
Hypnotherapy for Equestrians takes you on a transformative journey. Each session is tailored to your specific needs, ensuring you unlock peak performance, allowing you to ride with unwavering confidence.
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In these sessions, you discover the power of tapping into your subconscious mind, as your vital resource for unlocking peak performance. You gain access to the insights and answers that lie within you, unlocking your true potential.
These sessions are for you if you are …
- A competitive rider that struggles with focus and concentration arising from pressure and performance anxiety, looking to channel your adrenaline, sharpen your focus and elevate your concentration.
- A rider whose self-doubt is getting in the way of achieving your goals and slowing your progress. Hypnosis helps you cut through that barrier fast. It’s not about forcing change, it’s about accessing the parts of your mind that already know how to perform at your best, letting go of patterns that are holding you back and unlocking immediate improvement.
- A rider who is feeling overwhelmed and lacking motivation, looking for clarity, focus and a process to overcome the obstacles that are in your way which will allow you to start to embrace your riding goals with confidence and joy whilst embracing your true potential.
Throughout your 3-session package you'll:
No.1
Gain deeper insights into your motivation and mental blocks, releasing self-doubt with a heightened sense of awareness and control.
No.2
Develop the ability to trust yourself while finding joy in your process, allowing you to approach your riding with a renewed sense of confidence and clarity.
No.3
Experience a profound shift in your understanding of yourself and your abilities, embracing your true potential and finding the courage to act without overthinking.
No.4
Find a stronger mental framework and the ability to silence your inner critic, allowing you to pursue your goals with renewed energy and determination.
"Hypno has absolutely changed my riding, and even beyond that, my life. Doing hypno meant being able to go deep into subconcious and rewire it with the intention to continue helping me achieve my goals and better understand myself. It's been truly an eye opening experience, as we have been able to go deeper every time, and just the sensation of being present for as long as 45 minutes and letting go of the conscious mind chatter has been healing in itself."
Elizabeth Topolskaya
Ready to Overcome MENTAL Barriers?!
What Riders are Saying...
"Hypnotherapy makes you notice that you are capable of a lot more than you think. So you start looking at yourself in another way. And you start changing your mindset. Maybe it doesn’t solve all your problems but it helps you find the right way."
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Stephanie Torfs
"Before Hypnosis, my mind was constantly racing, filled with to-do lists and small worries, always stuck in my head. The session itself was unlike anything I expected: I remained fully aware, yet somehow let go of control, allowing emotions and thoughts to surface in a powerful way. Afterwards, I felt lighter, more relaxed and genuinely happy. Since then, I notice I'm more present in everything I do, less caught up in my thoughts."
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San Danhieux
What is inside of these sessions?
SESSION 1
You are unique and so are your challenges
We will work as a team with your subconscious mind to explore what thoughts, emotions, and memories may be impacting your riding, and how these are affecting your relationship with your horse and your performance.
SESSION 2
Let’s dive a little deeper
We’ll go more in depth into your identified issue. Together, we’ll work with your subconscious mind to continue creating healthy alternatives to unwanted behaviours, while ensuring your mind and body remain aligned with these changes.
SESSION 3
Now we’ll make all of these amazing changes stick
In this final session, we’ll focus on strengthening and solidifying all the progress made in the previous two sessions. Together, we’ll create a practical action plan to help you integrate these changes into your riding routine, ensuring you continue to grow and thrive on your journey.
Plus, get these bonuses:
A couple of extras to give you a real intensive, supportive package to reset your mind FAST
This is an audio recording that is yours to keep. You can listen to it at any time and works quietly in the background to help you release tension, build trust in yourself, and feel more at ease with your horse and in your riding.
Enjoy full access to our MINDEQ Community for 1 month, a safe and inspiring space where you can connect with graduates from our other programs, share your wins, ask questions and receive ongoing support from Lorna & Jocelin as you continue your journey.
Get direct access to Lorna via WhatsApp, where you can ask quick questions, share updates about your progress, and receive gentle guidance between sessions. It’s a safe and supportive space to stay connected throughout your journey.
All that for just...
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MEET YOUR HYPNOTHERAPIST
I’m Lorna Hogarth, an international event rider and mindset coach passionate about helping riders unlock their full potential from the inside out.
Having recently completed Hypnosis mastery, the highest level of hypnotic training. I can bring you the most advanced techniques that are available to create real change and lasting transformation. Being able to work with your subconscious mind at the deepest level, is where real change happens and will unlock your true potential.
If you’ve ever felt that familiar knot of fear, self-doubt, or pressure to get it right, you’re not alone. For years, I believed the answer was to train harder; more lessons, more grit, more determination. But no amount of training can quiet a mind that’s working against you.
Everything began to shift when I discovered the power of the subconscious mind. Because when you change what’s happening beneath the surface; your beliefs, habits, and automatic reactions; your confidence, feel, and performance naturally follow.
Through hypnotherapy and mindset work, I learned to reprogram the patterns that were holding me back. That transformation changed everything for me, and it’s why I do what I do today.
With a background in Sports Psychology, NLP, Acceptance and Commitment Therapy, and Hypnotherapy, I now help riders retrain their minds the same way they train their horses, with patience, consistency, and deep understanding. Together, we uncover and release the subconscious blocks that create tension, fear, and self-doubt, so that confidence becomes your natural state.
Because once your subconscious mind is aligned with your goals, success is no longer something you have to force, it happens naturally. When your mind works with you, not against you, you ride with calm, confidence, and clarity; completely connected to your horse.
I’ve distilled the most powerful mindset and performance strategies that have transformed both mine and my clients’ results into a focused 3-session hypnotherapy program, designed to help you unlock your full riding potential.
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Are you ready to experience the proven package solution that’s helping riders like you overcome fear, build confidence, and ride at their best; from the inside out?
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BOOK YOUR SESSIONSFrequently Asked Questions
What is Hypnotherapy?
What is your subconscious?
Can everyone be Hypnotised?
Is it safe, will I lose control?
How does it work?
How long will the sessions last?
Are these in person or online?
How do I book my sessions?
"Sometimes the hardest thing isn’t what’s happening around you, it’s what’s happening inside your own head."
Now is the time to overcome mental barriers and enhance your performance!
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Invest in Hypnotherapy today!