All Episodes
Episodes
No More Feelings of Letting Your Horse Down - #101
Are you feeling that you are letting your horse down because of your inexperience?In this episode, we will answer one of the questions we received on our Instagram account: "How can I overcome the feeling of...
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Separating Thoughts from Reality - #100
Have you ever stopped to think about the true nature of your thoughts? In this episode, I'll talk about my favourite quote "We are not who we think we are, we are not who they think we are. We are who we think they...
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A Realization that Brought me to Tears - #99
How are you taking emotional realizations? Join us for a heartfelt episode as we journey through an experience that left a profound impact and brought unexpected tears. Dive deep into the vulnerabilities, even as a...
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Are You Believing In or Expecting From Yourself? - #98
Have you ever wondered if the expectations you've set for yourself might actually be hindering your growth, rather than enhancing the belief you have in your capabilities? Join Lorna and me as we dissect the interplay...
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5 Signs that You Lack Confidence - #97
Do you doubt or second guess yourself?Whether you're a rider striving for equestrian success or simply someone pursuing your dreams, confidence plays a pivotal role in achieving your goals. In this episode, we're...
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The Bad Round Syndrome - #96
What is a Bad Round for You?Ever found yourself labeling a round as 'bad'?
In this episode, Lorna and I will talk about this topic "the bad round syndrome"Â Truth be told, most of us have been there. But does this...
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The Contagious Effect of the People Around Us - #95
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Have you already noticed the contagious effect the people around you have on you?
Learn how to manage this and use it to your advantage by tuning into todays episode!
ALSO!
We'd love to hear from you! Connect with...
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Actual Limits or Limiting Beliefs? - #94
Are you in doubt whether you are ready to step up to a new level?
Listen in as me and Lorna share our thoughts as to when and how you should push your limits.
To further connect with myself and Lorna, hurry up and...
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Dissecting Motivation - #93
Are you struggling with motivation?
Guess what? We all do! You are not alone in feeling this way! Tune in as I dissect motivation and share tips about it.
Register to the 4P’s Webinar where we will dive deeper into...
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Building Your Confidence Castle - #92
How are you going to build your Confidence Castle? Listen in as we discuss the intriguing topic of confidence. Whether you're a rider seeking self-assurance in the saddle or looking to boost your confidence in any...
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No One is Coming to Save You - #91
Are you tired of letting a victim mindset hold you back from reaching your full potential? On this episode join me & Lorna as we dive deep into the victim mindset and its negative impact on achieving goals. We...
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A Mental Reset - #90
Ever found yourself struggling to maintain your focus and confidence while switching between different horses at a show? In this episode, we’ll talk about one of the biggest challenges of a rider who has to switch...
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