All Episodes
Episodes
Become a Good Rider by Rewiring Your Beliefs - #136
What beliefs do you have for yourself? In today's episode, we'll dive deep into the power of beliefs and how they shape your abilities as a rider. Did you know that 90% of what you believe is formed before the age of...
View Episode
When Your Job Holds You Back from Your Dream - #135
Is your job really holding you back or is it just an excuse? In this episode Jocelin and Lorna dives into a question sent through Instagram about feeling stuck in their job and unable to pursue their dreams. They...
View Episode
Thrive in Tough Times with a Growth Mindset - #134
Are you currently facing a tough time in your riding?Discover the secrets to becoming a better athlete straight from the mouth of one of the best show jumpers of our time, Steve Guerdat.In this episode, we'll explore...
View Episode
Improve Your Discipline & Conquer Your Inner Voice - #133
Is your inner voice holding you back from achieving your goals? In this week's episode Jocelin and Lorna will discuss how to improve your discipline and stop letting your inner voice talk you out of things. They share...
View Episode
5 Tips to Have More Energy - #132
Are you giving your all, but feel like you're running on empty?Today Jocelin will delve into an important yet often neglected aspect of peak performance:Â maintaining high energy levels. Why is it that when life gets...
View Episode
Discover Natural Learning - #131
Do you struggle to learn new skills in your riding?Â
In this episode we introduce you to natural learning, the most effective way of learning new skills.
For more info, check out our program "Release the Potential",...
View Episode
Escaping the Comparison Trap - #130
Feeling one step behind, no matter how hard you try?Dive into this episode where we tackle the mental maze that keeps riders feeling stuck in a loop of self-doubt and defeat. We break down why comparing yourself to...
View Episode
Breaking Through Your Confidence Blockers - #129
Are you ready to gain confidence - even on days you don't feel it?This episode is another episode about one of the favourite topics - CONFIDENCE! Jocelin and Lorna will discuss how taking action is the key to building...
View Episode
Achieve Your Goals with the GROW Model - #128
Have you ever looked at your goals and felt like they're just too much to handle? Imagine there's a way to tackle that feeling and move closer to what you want to achieve. In this episode, we'll dive into a...
View Episode
Riding with Feel rather than Thought - #127
Are you struggling to stay focused and present during your rides? Tune in to this week's episode as Jocelin and Lorna discuss powerful techniques for staying in the present and riding the horse you feel underneath...
View Episode
Tackling Overwhelm with a System - #126
Are you easily overwhelmed? In this episode, we dive into managing the chaos with a robust system. Discover how making lists can declutter your mind, the importance of a personalized system for tracking your tasks and...
View Episode
Accelerate Learning & Progress with Ridesum - #125
Did you know AI now also exists for Equestrians?!
Join us as we talk through how you can use artificial intelligence to improve your riding!
Get 30% off your first two months of AI analyses with Ridesum,...
View Episode
