Make The Most out of Life & Riding

In this deeply personal and reflective episode, I and Lorna share an intimate look at a truly special life event "Jocelin’s wedding", and the powerful mindset lessons it uncovered.

After an unexpected break from the podcast, we discuss what it really means to be present, how disconnection from distractions can unlock richer experiences, and why creating moments that set your heart on fire is more important than ever, both in life and in riding.

From the quiet beauty of a Swedish haven to the joyful chaos of Midsummer celebrations, this episode explores:

The surprising parallels between riding mindset and real-life presence.
Why your phone might be blocking your best experiences.
The importance of training your attention, but also following your curiosity.
Why daring to "do the crazy things" could be your biggest growth move.
How to stop waiting for “one day” and start creating a meaningful life now.

If you’ve ever felt caught in the rat race, disconnected during big moments, or unsure whether it’s okay to pause and fully enjoy the life you’re building, this episode is your reminder to stop, feel, and dare more boldly.

Tune in for a beautiful blend of inspiration, vulnerability, and practical mindset insights that go beyond the saddle.

Resources mentioned:

🧠 Receive our weekly mindset & performance hacks: www.mindeq.eu/weeklyhacks

Make The Most out of Life & Riding - #192

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