All Episodes
Episodes
Fall in love with challenges! - #3
How do you feel about challenges?In this episode of the Equestrian Performance Mindset podcast I take you behind the scenes and share with you the story of the week leading up to the launch day of this podcast. All...
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How to deal with competition nerves - #2
In this second episode of the Equestrian Performance Mindset podcast I dive into competition nerves. What's causing them, how you can deal with them and I finish off with giving you 3 concrete action steps.
Also I...
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Let's get the adventure started! - #1
In this very first episode of the Equestrian Performance Mindset podcast you get an introduction to me as your host for this podcast.What got me into mindset, how itโs helped me in my riding and why I decided to start...
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