Improve Your Discipline & Conquer Your Inner Voice - #133

Is your inner voice holding you back from achieving your goals? 

In this week's episode Jocelin and Lorna will discuss how to improve your discipline and stop letting your inner voice talk you out of things. They share tips on becoming aware of the chatter in your head and how to deal with it when you're feeling tired or unmotivated. Tune in! 

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