Stop Fearing the Bad Rounds 🛑

May 21, 2024

How are you dealing with a tough round? 🐴
What if it wasn’t the outcome you expected? 🤔

We continually emphasize the importance of mindset for us riders. Whether you're navigating the ups and downs of a challenging round or savoring the thrill of a well-executed course, each moment in the saddle offers an opportunity for learning and growth. 🌟

Here’s how you can transform every experience—good or bad—into a valuable lesson.

📘 Tip 1: Embrace the Learning Curve
Treat every round as a learning opportunity. After each ride, take a moment to jot down three key takeaways: what went well, what didn’t, and what felt different from your training sessions. This practice helps you build a resilient mindset and extract value from every experience.

🔄 Tip 2: Reframe Your Perspective
Shift how you define a "bad" round. Instead of viewing it as a failure, see it as a rich source of feedback. Ask yourself, "What specific aspect can I improve?" Whether it's your riding technique, your horse's responsiveness, or your mental preparation, each round gives you clues on areas for enhancement.

🎯 Tip 3: Focus on Actionable Insights
After reflecting on what didn’t go as planned, choose one or two aspects to focus on in your next training session. Setting small, manageable goals will make the process of improvement feel less scary and more achievable.

🤝 Tip 4: Surround Yourself with a Supportive Community
Share your experiences and insights with your equestrian community. Open conversations about the highs and lows can foster a supportive environment where everyone grows together.

📔 Tip 5: Keep a Positivity Journal
Start a positivity journal dedicated to your riding journey. After each ride, write down something positive about the day, even if it's as simple as "My horse seemed happy today," or "I felt strong in the saddle." This can help shift your focus from what went wrong to what is going right.

For more tips and insights, listen to the full Podcast episode ‘The Bad Round Syndrome



Each time you ride, no matter how it goes, you're setting the foundation for future success. With the right mindset, every challenge can push you to grow and improve, making both your skills and your joy in riding stronger. The goal isn't to avoid bad rounds but to learn deeply and positively from them.

If you have any questions, feel free to send us an email at [email protected] 


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